Courtney Rae Jones Nutrition

Nutrition Consultations

Are you looking to nourish your body, but feel confused by all of the diet & nutrition information out there? Are you suffering from symptoms that have started to affect your day-to-day life and are in search of relief? Are you looking to change to a more health-supportive diet? Or do you just have some burning nutrition questions you’d like answered?

Nutrition consultations are a great way to jump-start your journey to optimal health & wellness, as you will receive diet & lifestyle recommendations that are ideal for your body and your lifestyle. One-on-one nutrition consultations are your time to ask me your burning nutrition questions & receive tips for incorporating new dietary & lifestyle habits into your daily routine.

The body speaks in symptoms. It’s time to listen to your body and take action. I can help.

Initial Consultation


60 minutes (in-person or online)

Each initial nutrition consultation includes:

  • a personalized wellness plan with diet, lifestyle and supplement recommendations
  • a sample 7-day meal plan with recipe booklet
  • email coaching and support for a month
  • printable guides and cheat sheets

Follow-up Consultation


60 minutes (in-person or online)

Follow-up Consultation


30 minutes (in-person or online)

Nutrition consultations are available both in-person and online.