Small Changes. Big Impact. It is so easy to make a resolution to eat healthier in 2020, but it is a lot more difficult to follow through on it. One of the best ways to improve your diet is to simply add in more plants! Centring your diet around plants such as vegetables, fruit, whole grains, nuts, seeds, beans & legumes is a small change that can […]
Free 7-Day “Eat More Plants” Challenge
